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Fitness
Classes
Classes Start August 31st
Meeting in room 108 Seibert
Gym (by the pool)
No Classes
September 7, 9, 10, 14,
24, 28, and 29
November 25 and 26
Last day of class
is December 1
Class descriptions
Fitness
in Motion: A
new class starting this semester!
Jazzercise:
Is a fitness program that combines elements of Jazz dance into aerobic
exercise.
Kickboxing:
Is a fitness program that is a great way to get in shape. Participants
will achieve increased agility and core strength.
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