Fitness Classes

Classes Start August 31st
Meeting in room 108 Seibert Gym (by the pool)

No Classes
September 7, 9, 10, 14, 24, 28, and 29
November 25 and 26

Last day of class is December 1

Class descriptions

Fitness in Motion: A new class starting this semester!

Jazzercise: Is a fitness program that combines elements of Jazz dance into aerobic exercise.

Kickboxing: Is a fitness program that is a great way to get in shape. Participants will achieve increased agility and core strength.

Mon & Wed

Mon & Wed

Tues & Thur


4:00 - 5:00

5:00 - 6:00

5:15 - 6:15

Fitness In Motion

Kickboxing

Jazzercise


Classes are open to anyone. Classes will meet in room 108 Seibert Gym. If you need directions come to the Campus REC office.

Class Price:

1 class is $30 for the semester
2 classes are $40 for the semester
All 3 classes are $50 for the semester

$5 for a day pass to attend classes

 

Copyright 2005 Samford University Campus Recreation
contact
Nick Madsen with comments